Bring your sports team for monthly sessions at the club to give your players, swimmers etc the edge over your competitors. They will improve fitness, assertiveness, motivation, team working and have a lot of fun! We are fully qualified and fully insured England Boxing coaches. Up to date risk assessments and session plans are available on request. We can…
Moving up from Lightwelter to Welterweight, Eastbourne Boxing Club’s Lucy ‘Quiche’ Kisielewska entered the 3 day Haringey box cup at the Alexandra Palace from 22-24th June. Billed as the biggest club competition in the world with clubs from all over the world, Lucy drew the tough and durable Tennessee Ross of the Royal Artillery Boxing Team. Ross was the…
Eastbourne Boxing Club celebrate an amazing season Pevensey Sailing Club, the usual venue for Eastbourne Boxing Club’s awards ceremony once again hosted a fantastic evening. Whilst the BBQ roared on, several awards were up for grabs as well as recognising the hard work from all of the volunteer coaches and staff. Club Youth Coach Paul Senior said, “Every year…
Results from Eastbourne Show….. Smith (Eastbourne) v Noorzoe (Croydon) skills Warren (Eastbourne) v Terry (Folkestone) Wpts Obligis (Eastbourne) v Hutcheon (St Ives Bay) Wpts Hinton (Eastbourne) Wpts v Roberts (Campol) Kisielewska (Eastbourne) Wpts v Lelliot (Benny’s – Notts) Hipperson (Eastbourne) v Roberts (Campol) skills Salmon (Eastbourne) v Doherty (Chadwell St Mary) Wpts Cowley (Fishersgate) v Noka (Croydon) Wpts Wawman…
In April 2018 students and teachers from the University Of Brighton Martial Arts & Combat Sports Module visited the club and had a full workout with our coach Paul Senior. Here are some pictures from the session taken by the lecturer Alex Channon (who was really happy to be on camera duty).
Finally, we have launched our new website and hope members like it. Thanks goes to Peter O’Donoghue from Prestige Stairlifts Ltd who financed this work. Prestige Stairlifts Ltd is one of EBC’s main sponsors and has in the past financed various projects including the new EBC logo, steel work for boxing bags, carting the ring around shows for 2…
Boxing strategy and fight tactics to help you win inside the ring. As you become more conditioned and skilful in the art of boxing, strategy becomes the final step for defeating opponents. Strategy is the blueprint for winning while training and technique are the goals and preparation. Read on for boxing offense, boxing defense, boxing counter-punching tips and more!…
Brett Pocock with his first trophy belt win. But how many belts are there in Boxing? Well the answer to this question is not so straight forward. There are 4 major boxing sanction bodies called IBF, WBA, WBO and WBC respectively and they all have their own belts. So in all weight divisions there’s 4 different world champions. The…
Say it with words 20 of the most inspirational & motivational boxing quotes ever. 1“Bruce Lee was an artist and, like him, I try to go beyond the fundamentals of my sport. I want the public to see a knockout in the making.” – Sugar Ray Leonard 2 “Rhythm is everything in boxing. Every move you make starts with your heart,…
Nick Tompkins lost a blood shed bout and ended up with 4 stitches from a clash of heads, landed some good shots but defensively let a few too many creep through and got stopped late in the 3rd. Mubanga Chisanga won bout of the night! Winning on a split decision against a tricky southpaw from Gym01 but a left…