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Sussex Trip to Paris

On the 5th of May, Sussex Boxing Association lead a strong team of seven boxers to compete against a select team of French boxers in Paris. The trip was organised and lead by Eastbourne coach Paul Hipperson and hosted by our long term friends the Boxing Beats club and the charity planetcitizens.fr. The competition was a great success with…

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Boxing sessions for your sports club.

Bring your sports team for monthly sessions at the club to give your players, swimmers etc the edge over your competitors. They will improve fitness, assertiveness, motivation, team working and have a lot of fun! We are fully qualified and fully insured England Boxing coaches. Up to date risk assessments and session plans are available on request. We can…

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Raffle winner

Congratulations to Andy Purdey who won first prize in the raffle – a microwave kindly donated by Tesco. Thank you everyone who donated to our fundraising. We have raised £17 000 in just one month and are now able to go ahead with our project to build a new gym!

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Last week of vital fundraiser

We had a great fantastic at Eastbourne Borough FC on Saturday and it was great to see the win against Dover! We now have only a few days left to raise just over £1000 to get the go ahead to start the work on building our new gym and the football club. Please, if you can, spare a couple…

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Family BBQ fun

We had a great time celebrating the first season back after lock down. BBQ and prize giving at the Pevensey Sailing club with all of our boxers and their families. Roll on next season!

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Eastbourne Borough Fun Day

We will be at Eastbourne Borough Football Club on Saturday 3rd September for a football and boxing fun day. Come along, try out some boxing and find out how we are teaming up with “the Borough” to create a state of the art training facility. https://www.crowdfunder.co.uk/p/football-and-boxing-for-eastbourne

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Box In Mind workshop at Eastbourne Boxing Club

Eastbourne Boxing Club Box In Mind workshop July 2019 Some of the coaching team that were available to attend a workshop focused around support for mental health and associated issues. As a coaching team we are here to support both your physical and mental health. The workshop delivered by Paul Senior, a coach at the club and EB Coach…

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New EBC website launched

EBC Website sponsored by Prestige Stairlifts Ltd

Finally, we have launched our new website and hope members like it. Thanks goes to Peter O’Donoghue from Prestige Stairlifts Ltd who financed this work. Prestige Stairlifts Ltd is one of EBC’s main sponsors and has in the past financed various projects including the new EBC logo, steel work for boxing bags, carting the ring around shows for 2…

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Strategy is the blueprint for winning

Fitness and strategy

Boxing strategy and fight tactics to help you win inside the ring. As you become more conditioned and skilful in the art of boxing, strategy becomes the final step for defeating opponents. Strategy is the blueprint for winning while training and technique are the goals and preparation. Read on for boxing offense, boxing defense, boxing counter-punching tips and more!…

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