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EBC News

New EBC website launched

EBC Website sponsored by Prestige Stairlifts Ltd

Finally, we have launched our new website and hope members like it. Thanks goes to Peter O’Donoghue from Prestige Stairlifts Ltd who financed this work. Prestige Stairlifts Ltd is one of EBC’s main sponsors and has in the past financed various projects including the new EBC logo, steel work for boxing bags, carting the ring around shows for 2…

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Strategy is the blueprint for winning

Fitness and strategy

Boxing strategy and fight tactics to help you win inside the ring. As you become more conditioned and skilful in the art of boxing, strategy becomes the final step for defeating opponents. Strategy is the blueprint for winning while training and technique are the goals and preparation. Read on for boxing offense, boxing defense, boxing counter-punching tips and more!…

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How many trophy belts are there?

Brett Pocock with his first trophy belt win. But how many belts are there in Boxing? Well the answer to this question is not so straight forward. There are 4 major boxing sanction bodies called IBF, WBA, WBO and WBC respectively and they all have their own belts. So in all weight divisions there’s 4 different world champions. The…

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Motivational boxing

Motivational boxing

Say it with words 20 of the most inspirational & motivational boxing quotes ever. 1“Bruce Lee was an artist and, like him, I try to go beyond the fundamentals of my sport. I want the public to see a knockout in the making.” – Sugar Ray Leonard 2 “Rhythm is everything in boxing. Every move you make starts with your heart,…

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EBC Boxers on Gym01 show, Portsmouth

Nick Tompkins lost a blood shed bout and ended up with 4 stitches from a clash of heads, landed some good shots but defensively let a few too many creep through and got stopped late in the 3rd. Mubanga Chisanga won bout of the night! Winning on a split decision against a tricky southpaw from Gym01 but a left…

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Eastbourne Boxing Club Produces Champions

Omid Raouf (22) has been very successful in the Sussex County Championships working his way through various opponents to be crowned Sussex middleweight champion. Omid progressed to the final with a first round stoppage against Barthy Farthing of Westhill Boxing Club of Hastings thanks to a left hook to the body. The following day he was in the final…

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BADBOY Brett Pocock claims victory in his first bout

Many congratulations to Brett Pocock who put on a powerful display to launch his amateur career at the Gym01 show on Friday 17th November 2017. Pitched against the more experienced Portsmouth opponent, Brett was able to score eye catching rear hands and hooks in the first and second rounds. Rallying, his opponent showed grit and determination to score well…

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Geordie Assassin hits home a victory

On Saturday 18th November 2017, Lucy Kisielewska boxed against Katie Smith of the host club, Gosport. Scheduled for 3×2 minute rounds, Lucy started very positively. An early barrage of punches got her off to strong start pushing her Hampshire opponent back. Then with a change of tactics, Lucy chose to sit on her back foot. Waiting, she timed her…

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Mixed fortunes for EBC – 2nd December 2017

EBC boxers Mubanga Chisanga and Callum Lucas took on Hastings Westhill opponents on Saturday 2nd December at Hollington in Hastings which turned out to be crackers! First up, 15 year old Lightweight Callum Lucas, climbed in the ring against the tall and rangy Ruhan Ahmed. The Hastings boxer kept it at range well keeping Callum on the end of…

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17th December 2017 – Show Report

A packed Skateworld marvelled at the boxing talent on display courtesy of the Eastbourne Boxing Club. What a great team effort. The feedback from the visiting clubs and the spectators was extremely positive. One of the busiest shows we’ve ever done. Some learning bouts all round, win or lose. Though I’m reluctant to single anyone out, Fayed Miah was…

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