ADAPT:

1. We study our opponents/sparring partners.
2. We self analyse and give feedback to peers.

RESPECT:

1. We leave the gym and changing room clean. This is our gym.
2. We show love and kindness to our club mates.
3. We tell coach if we can’t attend.

COMMITMENT:

1. Carded boxers to train 2/3 times a week minimum.
2. 1 recorded run per week, 2 unrecorded for Youth/Seniors.                      2 total Juniors.

At EBC we like to work closely with the parents. Here’s how we do it……